Light as a Feather

Growing up, we are often corrected through a tap on our hand…
January 27, 2021/by Audrea Morado

Holding Both

Have you ever felt stuck in a relationship where part of you…
November 5, 2020/by Stacey Moore

Capacity

The Guest House

This being human is a guest house.
Every…
August 27, 2020/by Bonnie Phillips

Coping in Crisis

As I was writing about my reflections from the therapy room in…
March 31, 2020/by Whitney Norris

Resilience in Crisis

If you were a fly on the wall of my therapy office over the last…
March 25, 2020/by Whitney Norris

Knowing the Truth about Ourselves

In life, there are rarely very many true quick fixes.  But occasionally…
September 4, 2019/by Whitney Norris