Healing starts here.

Take the first step

ServicesSchedule Online

Little Rock Counseling & Wellness

Little Rock Counseling & Wellness is a growing group of healing professionals who are passionate about providing quality specialized counseling and wellness services to the communities of central Arkansas.

We currently provide individual, couples, and family therapy services, specializing in trauma, anxiety, depression, sexual addiction, and more.

Our wellness services include specialized massage therapy and yoga.



At Little Rock Counseling & Wellness, we believe that specialized training is essential, especially in the treatment of trauma and PTSD. Our highly focused and specialized trauma team is here for you.

Affair Recovery

Partner betrayal is painful and confusing. We want to help you navigate this crisis to gain clarity and begin to reclaim trust as you build a stronger and more secure relationship.

Sexual Addiction

Sex addiction treatment is complex and uniquely tailored to each individual. Our uniquely specialized CSAT team will partner with you in your quest for freedom and healing.

Mind-Body Work

Healing involves the whole self. Our wellness offerings leverage somatic experiencing, massage, and yoga to lead you in healing from head to toe.


Chronic anxiety and despair can be oppressive. They rob us of the richness of life and hold us back from engaging every day with freedom and security. We understand pain and fear and we can help you understand the cause of your anxiety and depression and begin to reclaim a life of curiosity and joy.


Therapeutic work with children is a special clinical skill which is why Little Rock Counseling & Wellness has a team of specially trained therapists devoted to understanding and walking with your kids and young teens. See the Our Therapists page to learn more.

Our Story

Allan and Whitney met in 2016 when Whitney was serving as a clinical director and Allan was seeking out an internship while working on his masters degree at John Brown University.

It quickly became clear that they shared a common goal of opening a new clinic. While each had different visions for their individual careers, Whitney & Allan found that they shared a very similar vision of a counseling clinic that would allow therapists the freedom to grow as individuals & clinicians in an environment that not only created space for this growth but encouraged it in every way possible. Later that year, while grilling burgers in Allan’s backyard, the early plans of what would eventually become Little Rock Counseling & Wellness began to take form.

The idea became a reality when Little Rock Counseling opened its doors on March 1st of 2017.

Get in touch now

Little Rock Counseling & Wellness intentionally invests in highly skilled professionals in several specialized disciplines. Each team member is committed to the highest quality of care in their field and have invested heavily in the development of their own individual abilities as well as in the advancement of their specific fields of study and practice.